Make the most of this season's crop of blackberries

Ingredients:

1 lb (500g) blackberries

Juice of half a lemon

3 tablespoons granulated sugar.

1 teaspoon cornflour

Thick natural yogurt

Method:

Put blackberries, lemon juice and sugar in a saucepan, bring to the boil, stirring gently (to keep the blackberries whole), and simmer for 2 minutes.

Mix cornflour with a little water, add to pan and bring back to boil. Allow to cool, and stir into yogurt for a healthy pudding.

Good for breakfast too!