The new Hearts and Minds meditation group has now met three times at the Well Being Centre in St Saviours Way Crediton on Wednesdays at 7.30pm. We are a small group of friendly people with a very varied history of previous meditation practices.

Because we are all coming from different backgrounds we decided to begin with a simple programme of basic meditation which we can build on over time.

The Well Being Centre is not a large space but we do have room for two or three more members to join the group during June, at the end of which it is likely to become a closed group because of the programme we are following.

We would welcome everyone, whether you have meditated before or not.

For more details or to let us know you will be coming please contact Paula on 01363 866106.

Our next dates are Wed June 5th and Wed June 26th.